Category: Movement
What Everybody Should Know About Movement
Posted by lukesherrell@me.com | Mar 8, 2017 | Brain, Movement | 1 |
Fascia: What is it? And Why Should I Care?
by lukesherrell@me.com | Oct 24, 2017 | Anatomy, Movement | 0 |
What does Romanesco Broccoli, a French hand surgeon, and your body have in common? The answer to...
Read MoreAt Last, The Secret To Foam Rolling Is Revealed
by lukesherrell@me.com | Mar 20, 2017 | Anatomy, Movement | 0 |
Foam rolling is everywhere. You see people in Gyms all over the world grimacing like they just...
Read MoreShould I Lock My Joints?
by lukesherrell@me.com | Mar 16, 2017 | Anatomy, Movement | 0 |
We had a really good question the other day in our member’s platform The Academy that we thought...
Read MoreWhat Everybody Should Know About Movement
by lukesherrell@me.com | Mar 8, 2017 | Brain, Movement | 1 |
“Get Off Your Ass” Firstly, I want to apologise in advance: Like most Australians, I tend to...
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