The Amazing Benefits of Going Barefoot
There has been a huge trend towards ‘barefoot’ training over the last few years....Read More
Fascia: What is it? And Why Should I Care?
What does Romanesco Broccoli, a French hand surgeon, and your body have in common? The answer to...Read More
Gut Health : We’re Not Alone…
Internecivus Raptus, better known as Xenomorph from the movie Alien, is the brain child of Ridley...Read More
Your Guide To The Communication Networks Within The Body
When it comes to working with a client: truly understanding the presentation in front of you...Read More
Study Bioelectricity To Better Understand Your Clients
To understand the bigger context of this article, we need to first look at the multi billion...Read More
At Last, The Secret To Foam Rolling Is Revealed
Foam rolling is everywhere. You see people in Gyms all over the world grimacing like they just...Read More
Should I Lock My Joints?
We had a really good question the other day in our member’s platform The Academy that we thought...Read More