- Anatomy
- Brain
- Movement
- Lifestyle
The Amazing Benefits of Going Barefoot
There has been a huge trend towards ‘barefoot’ training over the last few years....
Feeling Biology: Interoceptive Meditation and the Perception of Self
Meditation has hit the mainstream. The meditation and wellness app Headspace, with annual revenue...
Fascia: What is it? And Why Should I Care?
What does Romanesco Broccoli, a French hand surgeon, and your body have in common? The answer to...
What I Realised About Health Care After Being Diagnosed With Lyme Disease
Reading Time: Approx 4min I’m fortunate enough to live in the Woods in Europe. Surrounded by trees...