Being Outside Is In Our DNA
Stone Age Animals Living in a Space Age World Anatomically modern humans have been around for approximately 200,000 years, with our earlier ancestors stretching back around 2 million years. But it wasn’t until about 2,000 years ago in Rome that the…
Sitting Down Is Killing Us… But What’s The Real Culprit?
You’re probably not going to like what I’m about to say, but I think it will resonate with most people out there... Modern living has meant that the way we move is now - totally - F**ked. Where did it…