Feeling Biology: Interoceptive Meditation and the Perception of Self
Meditation has hit the mainstream. The meditation and wellness app Headspace, with annual revenue exceeding $50 million and an estimated valuation of $250 million, has been downloaded more than 11 million times and has more than 400,000 paying subscribers. There has…
Practitioner Spotlight: Dillon Walker (Biosystem Fitness)
Rather Read The Transcript?  Follow The Text To The Bottom For Our Exclusive Offer David Fleming:                     Hello, everyone. Welcome to Practitioner Spotlight. I'm going to be talking with one of our top level three mass practitioners today, Dillon Walker. Welcome,…
The 3 Types of Pain and How To Deal With Them
What is Pain? Pain is, by and large, a pretty complex topic and one that is still being extensively researched. Pain is experienced differently by everyone because ultimately it is the interpretation of sensory stimuli. The brain contains approximately 86…