Your Guide To The Communication Networks Within The Body
When it comes to working with a client: truly understanding the presentation in front of you is everything. The objective of this article is to see how our body communicates at its very deepest level and gradually work our way…
How AMN Practitioner Scott Robinson Has Helped A Young Woman With Half Her Brain Removed
SPECIAL REPORT with one of AMN's top level practitioners SCOTT ROBINSON. Scott is based in Mosmon, Sydney and has a particularly special client Georgia who has undergone a Hemispherectomy procedure; this is where half of your brain has to be…
At Last, The Secret To Foam Rolling Is Revealed
Foam rolling is everywhere. You see people in Gyms all over the world grimacing like they just snorted a line of wasabi whilst rolling the hell out of their ITB’s or quads. No pain no gain right??? Foam Rolling, also…
Should I Lock My Joints?
What? Why? When? How? We had a really good question the other day in our member's platform The Academy that we thought warranted a detailed explanation. “This may be a silly question, but if someone's hyper mobile should they still…
Practitioner Spotlight: Dillon Walker (Biosystem Fitness)
Rather Read The Transcript?  Follow The Text To The Bottom For Our Exclusive Offer David Fleming:                     Hello, everyone. Welcome to Practitioner Spotlight. I'm going to be talking with one of our top level three mass practitioners today, Dillon Walker. Welcome,…
What Everybody Should Know About Movement
"Get Off Your Ass" Firstly, I want to apologise in advance: Like most Australians, I tend to swear… a lot. I’ve tried to tone it down – but as you might have guessed from the subtitle of this article: this…
The 3 Types of Pain and How To Deal With Them
What is Pain? Pain is, by and large, a pretty complex topic and one that is still being extensively researched. Pain is experienced differently by everyone because ultimately it is the interpretation of sensory stimuli. The brain contains approximately 86…
How Do We Combat Bad Seated Posture?
Okay… We get it… Sitting is bad for us! How can we combat it?  We’ve established that 1. Sitting down for too long is really bad for us. 2. The environment in which we spend most of our day sitting…
Poop, Puke, and Pass Out: A Guide To Stimulating The Vestibular System
Say Hello to the Vestibular System, one of the three most influential neurological systems in the entire brain. A phylogenetically ancient system that can drive our parasympathetic state, it lowers our blood pressure, facilitates digestion, keeps us upright, reflexively fires our extensor…
3 Steps Towards A Coordinated Body
Moby Dick In 1970, Led Zeppelin drummer John Bonham played the famous ‘Moby Dick’ solo at the Royal Albert Hall. In a whirlwind of long hair and sweat, each of his four limbs moved flawlessly at completely separate and varying…