What I Realised About Health Care After Being Diagnosed With Lyme Disease
Reading Time: 4min contains explicit language I’m fortunate enough to live in the Woods in…
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The Amazing Benefits of Going Barefoot
There has been a huge trend towards barefoot training over the last few years. Fuelled…
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A New Kind of Pollution: nnEMFs
The average person currently spends somewhere between 3 and 5 hours a day on a…
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The Ultimate Guide to Understanding Holistic Health in the 21st Century
The AMN Perspective If you ever take on the challenge of working with an individual…
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Gut Health : We’re Not Alone…
Internecivus Raptus, better known as Xenomorph from the movie Alien, is the brain child of…
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Being Outside Is In Our DNA
Stone Age Animals Living in a Space Age World Anatomically modern humans have been around…
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Modern Day Clients Need A Modern Day Personal Trainer
The original and current expertise of the personal trainer is in exercise prescription. If you…
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How Do We Combat Bad Seated Posture?
Okay… We get it… Sitting is bad for us! How can we combat it?  We’ve…
Going Barefoot… Why We Should All Be Doing It

There has been a huge trend towards barefoot training over the last few years. Fuelled…

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Sitting Down Is Killing Us… But What’s The Real Culprit?
You’re probably not going to like what I’m about to say, but I think it…